Dumbbell Dozen: A 14 Day High-Intensity Dumbbell Workout Challenge

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  • Regular price $14.95

This workout challenge is designed around workout complexes, to provide you with a hard-hitting, time efficient, metabolic body blast.

What is a workout complex, you ask?

A workout complex involves using one piece of equipment to flow seamlessly from exercise to exercise.

Complexes are phenomenal for:

  • Burning a tremendous amount of calories, in very little time

  • Providing challenging full body workouts that are sure to make you sweat

  • Maximizing your time and space, with minimal equipment


The Dumbbell Dozen includes 12 tough, total body workouts, designed to be done with just a single pair of dumbbells. 

While these workouts are minimal in nature, they are far from easy. 

In fat, these workouts may actually make body fat cry.

Actually, take a peek inside the book and see for yourself

So. I must ask you now: "Are you the type of person who runs from a challenge, or tackles it head on?"

If you're not afraid of a (pretty hard) workout challenge then Dumbbell Dozen is the perfect challenge for you.

But, don't take my word for it. Here is what other people say about my workouts:

I think it's fair to say that my workout plans are both highly effective, and highly affordable.

What do you think?


And, just to sweeten the deal even more, let me quickly tell you about my 100% money back guarantee.


100% Money Back Guarantee

To you put your mind at ease, all the products on Tom Coffey Fitness come with a 30 day, 100% money back guarantee.

I am confident you will love this product, but if for any reason you are not completely satisfied, email me within 30 days.

I will issue you a full refund.

No. Questions. Asked. 


Still have questions?
Email me: tom@tomcoffeyfitness.com 


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