Dumbbell Dozen: A 14 Day High-Intensity Dumbbell Workout Challenge

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  • Regular price $10.00





This workout challenge is designed around workout complexes, to provide you with a hard-hitting, time efficient, metabolic body blast.

What is a workout complex, you ask?

A workout complex involves using one piece of equipment to flow seamlessly from exercise to exercise.

Complexes are phenomenal for:

  • Burning a tremendous amount of calories, in very little time

  • Providing challenging full body workouts that are sure to make you sweat

  • Maximizing your time and space, with minimal equipment

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The Dumbbell Dozen includes 12 tough, total body workouts, designed to be done with just a single pair of dumbbells. 

While these workouts are minimal in nature, they are far from easy. 

In fat, these workouts may actually make body fat cry.

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Actually, take a peek inside the book and see for yourself


So. I must ask you now: "Are you the type of person who runs from a challenge, or tackles it head on?"

If you're not afraid of a (pretty hard) workout challenge then Dumbbell Dozen is the perfect challenge for you.

But, don't take my word for it. Here is what other people say about my workouts:









I think it's fair to say that my workout plans are both highly effective, and highly affordable.

What do you think?

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And, just to sweeten the deal even more, let me quickly tell you about my 100% money back guarantee.

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100% Money Back Guarantee



To you put your mind at ease, all the products on Tom Coffey Fitness come with a 30 day, 100% money back guarantee.

I am confident you will love this product, but if for any reason you are not completely satisfied, email me within 30 days.

I will issue you a full refund.

No. Questions. Asked. 



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Still have questions?
Email me: tom@tomcoffeyfitness.com 

 

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